Life in North Carolina
solid posture on navasana, allison! that's great - you're a boulder celebrity!
Yes Allison I agree - solid posture on navasana - even though one I dont know how to pronounce that word and two I didnt even know that the position was called that! I just know it hurts my abs like heck when I do it :) However - LOVE the picture! We need to get in the summer edition -hint hint hehe. :)
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